Welcome to Saskatoon Triathlon Club

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Let’s talk about VO2 — a key metric in underst

Let’s talk about VO2 — a key metric in understanding and improving your performance. Out sponsors at @zoneperformance @zonephysiotherapy can help you decode VO2 to unlock your full potential! 🔓💪

💡 What is VO2?
VO2 stands for Volume of Oxygen your body uses during intense exercise. It reflects how efficiently your body can deliver and utilize oxygen to produce energy, which directly impacts your endurance and overall performance.

📈 Why Does It Matter?
Higher VO2 = Greater Aerobic Capacity: The better your VO2, the longer and harder you can perform at high intensities without fatigue.

Training with VO2 Data: We can help you train smarter by using VO2 insights to pinpoint your aerobic threshold, tailor your intensity levels, and track your progress.

By understanding and improving your VO2, you can:
✅ Train at the optimal intensity
✅ Push your limits and improve endurance
✅ Prevent injury and overtraining
✅ Recover faster between workouts

VO2 Max testing gives you the data needed to maximize your training and performance — whether you’re aiming for a personal best or conquering your first race!

🌟 The Saskatoon Triathlon Club is proud to pres

🌟 The Saskatoon Triathlon Club is proud to present Living Sky 2025! 🌟

Join us for an unforgettable day of triathlon, community, and fun at beautiful Pike Lake. There's a distance for everyone—solo or team!

🏊‍♂️ Swim: Beach start from the scenic south shore of Pike Lake
🚴‍♀️ Bike: Multi-lap course = more chances for your fans to cheer you on!
🏃‍♂️ Run: Multiple laps means even more support from your loudest fans!

Link in bio to learn more and register!

We have a very exciting race season ahead! - Check

We have a very exciting race season ahead! - Check out our main events coming up and click the link in our bio for more details

🌼Mother's Day Bridge City Duathlon

👀Moe's Triathon, hosted by @bikedoctorstoon

🍉 Kids of Steel

🌅Living Sky Triathlon

Get ready, Saskatoon! 🚴‍♀️🏊‍♂️🏃‍♂️

The Kids of Steel Triathlon is back on Sunday, June 8th, 2025 at Riversdale Pool. A fun, energetic day for kids to swim, bike, run, and feel like champions! With cheering crowds, medals, and memories to last a lifetime, this is the event of the summer for young athletes 💪🎉

Spots sell out every year — don’t wait!

More details and registration on the link in our bio!

The Mother’s Day Bridge City Duathlon Run Course

The Mother’s Day Bridge City Duathlon Run Course, proudly brought to you by @brainsportyxe 🏃‍♀️🏃‍♂️

Get ready to hit your stride twice along the stunning Meewasin Trail. With scenic views and a vibrant spring vibe, it’s the perfect setting to challenge yourself and celebrate the season.

Race day is just around the corner – less than a month to go! Tap the link in our bio to register and be part of this unforgettable event! 💐

🥞Get to brunch hungry… Saturday, May 10! Run

🥞Get to brunch hungry…

Saturday, May 10! Run, bike, run and celebrate with us. Snag your spot before we sell out!

Check out the link in our bio for more details and registration🎉

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Thank you to our 2025 season sponsors