Training Programs


Adult Programs



Previous training programs

Cycling Program

NEED TO IMPROVE THAT CYCLE? We have improved our pricing and have more to offer so that you the flexibility in your schedule to get on that saddle during these cold winter months! Our cycle program continues into 2017 - your bike, your fit, for a full 2 hours around the track in the warmth of the Saskatoon Field House.

Rides are held Saturday mornings: 7:00am - 9:00am.
Where: Saskatoon Field House
2017 Confirmed dates: January 21st
February 4th, 11th, 18th & 25th
March 4th, 11th & 25th
2017 Tentative dates: April 1st & 8th

*New* - Mix & Match Combo 10 pack offers the ultimate convenience! Now you can try both our coached Swim program and our 2 hour Cycle program! You choose any combination of biking on Saturday mornings or swim 1 1/2 hours Sunday morning or 1 hour Monday evening.

Cost as follows for 2017 January to April: *New Pricing* 7 Pack - $100 for STCI members, $110 for non-members - reduced 15% at checkout! 4 Packs - $60 for STCI members, $65 for non-members Mix & Match Combo 10 pack - (as described above) is $150 for STCI members & $165 for non-members.



Swim Program

NEED TO IMPROVE THAT SWIM? We have improved our pricing to offer you the flexibility to get in the pool! Our swim program continues into 2017 with two more 8-week sessions, starting 8 January 2017.

*New* - Register for Session #2 and #3, save 15% off the listed prices.
*New* - Convenience Swim 8 pack allows you to drop in to any Sunday or Monday swim across Sessions #2 and #3.
*New* - Mix & Match Combo 10 pack offers the ultimate convenience! Now you can try both our coached Swim program and our 2 hour Cycle program! You choose any combination of biking on Saturday mornings or swim 1 1/2 hours Sunday morning or 1 hour Monday evening.

Don't worry... we know you love the 10 pack bulk pass! We will continue to offer them for our 1 1.2 hour Sunday swims.

All swims are at Harry Bailey Aquatic Center

BEGINNERS: To enter this class, you need to be able to swim 25m freestyle without stopping.

NOVICE-INTERMEDIATE-ADVANCED:

Cost per 8-week session for Monday & Sunday Beginners swim (1hr) is $70 for STCI members & $85 for non-members.
Book both Session #2 and Session #3 and you will receive 15% off these prices!

Cost per 8-week session for Sunday Novice-Advanced swim (1.5hrs) is $86 for STCI members & $100 for non-members.
Book both Session #2 and Session #3 and you will receive 15% off these prices!

10 packs are still available for Sunday swims. $120 for STCI members & $135 for non-members.

*New* Our Convenience Swim 8 pack is $96 for STCI members & $111 for non-members.
*New* Mix & Match Combo 10 pack is $150 for STCI members & $165 for non-members.

Youth (12-15 yrs) / Junior (16-19 yrs) / Under 23 / Senior

Saskatchewan Triathon Center (STC)

Under the umbrella of the STC, the Saskatoon Triathlon Youth/Jr./U23+ program offers a part-time and full-time triathlon program to 12 - 23+ years of age participants. Programming is commensurate with the age, fitness level and experience of the individual. The program incorporates partnerships with existing clubs and programs to provide quality training in swimming, biking and running. The fee structure is based on the level of participation. The following is the training schedule for 2015/2016 full-time programming. The training schedule for each individual is developed through consultation with the Provincial Coach and is based on the participant's availability, age, development and triathlon goals (i.e., competitive, recreational).

Contact the Provincial Coach at stc@triathlonsaskatchewan.org for more info.

Mondays
Swim 6:00 am - 7:30 am (HBAC)
Run 4:30 pm - 6:15 pm(Riversdale Athletics Club - Saskatoon Fieldhouse)
Tuesdays
Swim 4:15 pm - 5:30 pm (HBAC)
Wednesdays
Run 4:30 pm - 5:45 pm (Riversdale Athletics Club- Saskatoon Fieldhouse)
Elite youth/Jr+ members only - Bike (windtrainer workout) 6:15 - 7:30 pm (Craven Sports Services)
Strength training 7:30 pm - 8:30 pm
Thursdays
Swim 4:15 pm - 5:45 pm(SHAW)
Fridays
Swim 6:00 pm - 7:30 am (HBAC)
Run 4:30 pm - 6:00 pm Fieldhouse
Saturdays
Indoor cycling 8:00 am - 9:00 am (Saskatoon Fieldhouse) some Saturdays
Swim 10:00 am - 12:00 pm (SHAW Center)
Elite youth/Jr+ members only - Biking (windtrainer workout) 1:00 - 2:00pm (Craven Sport Services)
Strength training 2:00 pm - 3:00pm (Craven Sports)


Saskatchewan Triathlon Centre (STC) Saskatoon Program FEES 2016/2017

One-time yearly fees: (STC Fees Membership Fees: ages as of Dec. 31, 2017)
Full-time STC youth/jr/U23 elite, draft legal competing athlete will pay $250

STC Full membership (13years +) - $150/yr due Oct. 31
   - Includes provincial (STAC) membership fee and most clinics and camps

STC Affiliate membership (12 yrs and age group) - $50/yr due Oct. 31
   - Includes provincial (STAC) membership fee. Clinic & camp fees are not included, except for 12 year olds.

Elite Draft Legal competitor fee - $100/yr due Dec. 31
   - Mandatory fee for those racing in draft legal competition
   - Includes provincial (STAC) membership fee. Clinic & camp fees are not included.

Saskatoon Triathlon Club Inc (STCI) - $20



Monthly Fees:
Swim Fees:
1 swim/wk = $50/month
2 swims/wk = $80/month
3 swims/wk = $100/month
4 swims/wk = $150/month
5 - 6 swims/wk = $175/month

Indoor Bike/Strength
All athletes participating in the bike and strength programs will pay $100/month. Although an athlete may only be swimming 2X/week, the monthly fee would be $100. Those paying more than $100 for monthly swim fees will not have an extra charge for the bike and strength programs.



Other fees:
Runs take place as part of Riversdale Athletics Club. Riversdale Athletics Club Fees (Sask Athletics membership): based on age category http://www.riversdaleathletics.ca/

On Saturday mornings we will bike/run on the track and at the Fieldhouse during the Saskatoon Triathlon Club (STCI) Sat. morning rides. Depending on the training schedule of the individual: indoor cycling program (one time): $50

Saskatoon Triathlon Association Corporation (STAC) http://www.triathlonsaskatchewan.org/
Saskatoon Triathlon Club (STCI) http://www.triathlonsaskatoon.org/
Sask. Triathlon Centre (STC) http://www.triathlonsaskatchewan.org/STC/STCInformation.aspx
Saskatoon & Provincial coach: stc@triathlonsaskatchewan.org

First and last month fees are charged at the start of the training year. One month notice is required to cancel notice. Please see the STC Policy & Procedures document on the STAC website, for more information.