Training Programs


Adult Programs



Swim Program

3 Sessions with flexible pricing options to suit YOU!
Beginners, Novice & Advanced Swimmers welcome.
Improve your technique, stamina and speed.

To register please click HERE

Cycle Programs


17 Weeks of Spring

Get faster for next year in the company of friends! Now in its 11th year, this is a really fun and effective aerobic training program designed to help you achieve your cycling goals.

Get a $10 special STCI discount if you are new to this program. Use the promo code - STCI.

Details and registration are available at:
https://www.registrationlogic.com/secure/Register.aspx?E=2934
Currently, participants require a Sask Cycling membership to participate but STAC memberships will cover you too. Simply purchase the Sask Cycling membership when you register and contact Susan to refund your $40
Questions? Email susan@biking.org



Cycle and Strength

Indoor Bike Training sessions that are as close as you can get to real biking.

Our sessions are designed for both new and experienced individuals and will include strength and mobility exercises to help improve your performance.

Bring your own Bike Trainer and complete bike challenges as a group using our PerfPRO Monitoring software with live feedback.

Tuesdays & Thursdays
BIKE – 6:30pm-7:30pm STRENGTH – 7:30pm-8:30pm *Starts November 7th, 2017
$210+gst for 6 weeks

The Going Yard Training Centre 1902 Alberta Ave
Saskatoon, SK

Critical Power Testing on a KICKR available for $65.00/30 min
Bike Trainers can be stored at our clinic between sessions.
For more info on PerfPRO go to: http://perfprostudio.com/
To register, contact us: 306-934-2011 or css@cravensportservices.ca



Spin Doctor

20 week indoor cycle training on Kinetic Smart Control Trainers. Make 2018 your best year yet! A series of 60 min workouts programmed by Bruce Craven at Craven Sport Services based on power output. Functional Threshold Power (FTP) will be determined during the second class and all subsequent workouts will be based on the individual athletes FTP. Get ready to go further and faster than you ever thought possible!

Equipment requirements: bike, trainer tire and trainer skewer, thru axle adaptor is required if your bike has a thru axle. 20% off these accessories if needed.

Limited storage for bikes at the Bike Doctor. 50$ for the season. Contact Bike Doctor to reserve a space.

Sessions start 30th October and will include a two week break over Christmas
Monday or Wednesday 6:30 pm classes are women only
Wednesday 8pm and Friday 6:30am are open to everyone

Registration links are open now!
Monday 6:30pm class: Click here
Wednesday 6:30pm class: Click here
Wednesday 8:00pm class: Click here
Friday 6:30am class: Click here

Youth (12-15 yrs) / Junior (16-19 yrs) / Under 23 / Senior

Saskatchewan Triathon Center (STC)

Under the umbrella of the STC, the Saskatoon Triathlon Youth/Jr./U23+ program offers a part-time and full-time triathlon program to 12 - 23+ years of age participants. Programming is commensurate with the age, fitness level and experience of the individual. The program incorporates partnerships with existing clubs and programs to provide quality training in swimming, biking and running. The fee structure is based on the level of participation. The following is the training schedule for 2015/2016 full-time programming. The training schedule for each individual is developed through consultation with the Provincial Coach and is based on the participant's availability, age, development and triathlon goals (i.e., competitive, recreational).

Contact the Provincial Coach at stc@triathlonsaskatchewan.org for more info.