{"id":9937,"global_id":"www.triathlonsaskatoon.org?id=9937","global_id_lineage":["www.triathlonsaskatoon.org?id=9937"],"author":"1","status":"publish","date":"2024-01-05 20:57:03","date_utc":"2024-01-06 02:57:03","modified":"2024-02-25 21:57:52","modified_utc":"2024-02-26 03:57:52","url":"https:\/\/www.triathlonsaskatoon.org\/event\/spindoctor-training-class\/","rest_url":"https:\/\/www.triathlonsaskatoon.org\/wp-json\/tribe\/events\/v1\/events\/9937","title":"SpinDoctor Training Class","description":"

The SpinDoctor is pleased to host a training class for STCI members only.
This is a promotional offer, $12 for 12 classes (our usual cost is $15\/class), Saturdays 8:30-9:30 am, January 6 to March 23, 2024.
There are only 10 spots on a first come first served basis.<\/p>\r\n\r\n\r\n\r\n

In these sessions, you will ride your own bike on our Wahoo Snap Kickr\u00a0trainers. The trainer is connected via WIFI to PerfPro which controls\u00a0the resistance to your trainer. If you have a cadence and\/or heart rate\u00a0monitor, they too will be displayed for you. The workout is projected to\u00a0a large screen so you can see the workout and what you are doing.<\/p>\r\n\r\n\r\n\r\n

Everyone will be doing the same workout, BUT, working at their own level\u00a0as determined by your functional threshold of power (FTP). (Don\u2019t worry\u00a0we got you on this!)<\/p>\r\n\r\n\r\n\r\n

This is a fun, welcoming, friendly environment. Sarah Robbins is our certified head coach, a highly accomplished triathlete, who plans all the workouts. You will interact with several of\u00a0our coaches who are accomplished bike enthusiasts themselves.<\/p>\r\n\r\n\r\n\r\n

As an added convenience you can choose bike set up and storage for $60\u00a0for the 12 week session.<\/p>\r\n\r\n\r\n\r\n

Stuff you\u2019ll need:<\/p>\r\n