Our Sunday swim program continues! A hit with our members and great value!  Structured swim program over 13 weeks We accommodate all abilities – beginner to advanced Coached program to deliver planned workouts and provide feedback More emphasis on providing a social, friendly club atmosphere Non-profit prices that can’t be beat! Pricing and location details: Program […]

Join STCI - so many reasons to ride with us! NO snow and NO windchill! Endurance cycling and/or Brick workouts on a real track Your bike, your fit, your pace ALL abilities welcome. Comradery and support guaranteed Social, friendly club atmosphere Free showers and free parking! Pricing and location details: Field House track 1.5 hour ride 7:30 – 9 […]