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X-WR-CALNAME:Saskatoon Triathlon Club
X-ORIGINAL-URL:https://www.triathlonsaskatoon.org
X-WR-CALDESC:Events for Saskatoon Triathlon Club
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DTSTART:20230101T000000
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DTSTART;VALUE=DATE:20240106
DTEND;VALUE=DATE:20240324
DTSTAMP:20260419T192254
CREATED:20240106T025703Z
LAST-MODIFIED:20240226T035752Z
UID:9937-1704499200-1711238399@www.triathlonsaskatoon.org
SUMMARY:SpinDoctor Training Class
DESCRIPTION:The SpinDoctor is pleased to host a training class for STCI members only. This is a promotional offer\, $12 for 12 classes (our usual cost is $15/class)\, Saturdays 8:30-9:30 am\, January 6 to March 23\, 2024.There are only 10 spots on a first come first served basis. \n\n\n\nIn these sessions\, you will ride your own bike on our Wahoo Snap Kickr trainers. The trainer is connected via WIFI to PerfPro which controls the resistance to your trainer. If you have a cadence and/or heart rate monitor\, they too will be displayed for you. The workout is projected to a large screen so you can see the workout and what you are doing. \n\n\n\nEveryone will be doing the same workout\, BUT\, working at their own level as determined by your functional threshold of power (FTP). (Don’t worry we got you on this!) \n\n\n\nThis is a fun\, welcoming\, friendly environment. Sarah Robbins is our certified head coach\, a highly accomplished triathlete\, who plans all the workouts. You will interact with several of our coaches who are accomplished bike enthusiasts themselves. \n\n\n\nAs an added convenience you can choose bike set up and storage for $60 for the 12 week session. \n\n\n\nStuff you’ll need: \n\nBike in good working order\nTrainer tire (Get 10% Discount)\nTrainer Skewer (with round ends) or trainer thru-axle if your bike is so equipped. (Get 10% Discount)\nCadence sensor: All the workouts are cadence dependent\, it is a veryuseful tool (Get 10% Discount)\nHeart rate monitor: tells you how hard you are working (Get 10% Discount)\nWater bottle\nSmall towel\n\n\n\n\nStuff To know: \n\nThe after-hours entrance is adjacent to the main entrance\, up the stairwell (625 Main Street)\nArrive early to get set up (We start on time)\nThere is a place to change\, a cubby for your belongings and a washroom.\nIf you provide us with your age and weight in KG\, we’ll get your profile set up\, just email us back at spindoctor@bikedoctor.ca\nRelax! This is Fun!\n\n\n\n\nSpinDoctor classes: Dedicated to “Fun\, Community\, Health & Fitness.” \n  \n\n\n\nLink To Register: https://www.bikedoctor.ca/product/spindoctor-2024-triathlon-club-saturday-jan-6-mar-23-830-930-am-13789.htm \n  \n\n\n\nLink to bike set up and storage: https://www.bikedoctor.ca/product/bike-doctor-spindoctor-winter-2024-bike-set-up-and-storage-13433.htm \n\n 
URL:https://www.triathlonsaskatoon.org/event/spindoctor-training-class/
CATEGORIES:Green,Training
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