Run Training

We encourage our members to take advantage of the programs offered at Brainsport!

Clinics

Brainsport holds clinics to help you learn to run or meet your running goals. They schedule our clinics to end in conjunction with a local race to let you test your new skills. These clinics are coached and include Learn to Run, 10 KM, 1/2 Marathon, and Marathon Clinic.

Running Club

Every Wednesday the Brainsport Running Club has a group run. People gather at the store before 6PM, divide into groups according to pace or ability, and head out for a 35 to 45 minute run. They have groups for those that walk/run right up to advanced runners. Running Club is seldom cancelled and is always free.

Announcements and Tips

1st Annual Tri-Fit Clinic - Saturday Jan.7, 2012

Submitted by: chad on 2011-12-09

Have you been chasing that elusive next “personal best” performance? Planning to get faster in 2012 but not sure how? Or, are you new to the sport of triathlon and looking for expert advice?

Check out the Tri-Fit Clinic on Saturday January 7^th, 2012 at the SHAW Centre.

Get off on the right foot with your preparations for the 2012 season with individual assessments in swim, bike, run, strength and flexibility from local experts all in one place, for one low price.

The Tri-Fit Clinic includes the following individual assessments, instruction and corrective drills:

Swim stroke assessment by NCCP Certified Level 3 triathlon coach Carly Priebe of Transition Sport & Fitness.
Rudimentary bike fit assessment by the F.I.S.T. certified bike fit experts from The Bike Doctor.
Running Gait analysis by physiotherapist and running expert Brad Spokes of ZONE Sports Physiotherapy.
Strength and Flexibility assessment by exercise physiologist Jolene Koenders of ZONE Sports Physiotherapy.
Running shoe assessment by shoe fit expert Ian Colvine of Brainsport.

Event Date:

2012-01-07

Read more about 1st Annual Tri-Fit Clinic - Saturday Jan.7, 2012

Introductory Kids Of Steel Triathlon Program

Submitted by: chad on 2011-12-01

Keywords:

There's a new Kids Of Steel clinic! Click to zoom on the brochure and contact Gabrielle Edwards if you're interested!

You can also read more about Kids Of Steel.

Excellent Brainfreeze video!

Submitted by: chad on 2011-09-22

Keywords:

run

Thanks to Shawn Rempel for his excellent work!

Queen City Marathon

Submitted by: chad on 2011-09-10

Congratulations to all Saskatoon athletes who competed in the Queen City Marathon 2011. It was a windy day that started cool (14c) but was 32c at 1pm!