FALL 2009 2010 TRAINING OPPORTUNITIES.
STCI Fall Intro to Programs night
Kelsey Campus
Rm 246, 7 - 8 pm
STCI Registration Links.
Listing Home for STCI Membership 2009/2010
http://www.active.com/event_detail.cfm?event_id=1798694All Swim Training
http://www.active.com/event_detail.cfm?event_id=1796738Saturday Cycling
http://www.active.com/event_detail.cfm?event_id=1798691Swim Programs
- Learn to Swim and Stroke Improvement, M Evenings Oct-May
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- HBAC, 7 - 8 pm and/or 8 - 9 pm
- Cost: $150.00 (for each time, pick your time(s))
- Learn to Swim and Stroke Improvement, W Evenings Oct-May
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- HBAC, 6:45 - 7:30 pm and/or 7:45 - 8:30 pm
- Cost: $125.00 (for each time, pick your time(s))
- Mon AM swim, Wed AM swim, Fri AM swim, Oct - May
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- HBAC, 6:00 - 7:30 am
- Cost: $150.00 (for each day, pick your day(s))
- Sunday AM, Oct - June
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- Shaw Center, 8:30 - 10 am
- Cost: $175.00
- Monday and Wednesday evening swims will be in two time slots. Pick one or both. Sign for the whole year.
- M/W/F am swims are all at HBAC. Pick your morning(s), you do not have to pick all three.
- Sunday am swim at Shaw Center, note earlier start time.
- Pick the swim times that meet your schedule.
- STCI reserves the right to cancel a program if there are not enough entrants.
- Valid STCI and STAC memberships are required for enrollment. You will have to show your STCI card to be valid for a swim.
- No drop ins.
STCI Registration Links.
Listing Home for STCI Membership 2009/2010
http://www.active.com/event_detail.cfm?event_id=1798694All Swim Training
http://www.active.com/event_detail.cfm?event_id=1796738Saturday Cycling
http://www.active.com/event_detail.cfm?event_id=1798691Race Results posted for Merlin ford Lincoln
Spin of Spadina Triathlon. Link to results.
STCI Kids of Steel Programs
Please watch the website for information on:
- a Christmas clinic (developmental and advanced)
- the Kickstart 4 week program in May
- the Brainsport race (tentative date - June 19)
- the Spin youth race (12 - 15 yrs.)
- Aquathon (swim/run) series
STCI Competitive Youth and Junior Program (12 yrs. - and up)
- Full-time and part-time participation offered.
- Only part-time participation offered for under 15 year olds.
- Swim -
- Mon. - 6:00 - 7:30am
- Tues - 4:00 - 5:30pm
- Wed. - 6:00 - 7:30am
- Thurs.- 6:15 - 7:45am
- Fri.- 6:15 - 7:45am
- Sat.- 3:00 - 5:00pm
- Bike -
- Sat. - 6:30 - 8:30am
- Sessions added thoughout the year.
- Run - Mon/Wed/Thurs/Fri/ - 4:30 - 6:15pm
- Strength - 2X/week on own and monitored and evaluated 1/month
- Yoga - Tues. - 5:45 - 6:45pm
Race Results posted for Bike Doctor Moes Triathlon.
Link to Moes results.
Race Results posted for BCDu.
http://www.triathlonsaskatoon.org/BCD2009/
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